Passion, Purpose, Alignment.

Live the life you're here to live.

Personal Development and Transformation Coaching.

Empowering you to make a change

Are you feeling lost, directionless, unfulfilled, or dissatisfied? Maybe you never really knew what you wanted in life? Maybe the life you've been living has lost its shine?

I get it. Sometimes life can be challenging and we're not quite sure how to make the change we know we need...

I'm here to help you discover and create the life you always dreamed of by tapping into the wisdom you already have inside. I help you gain awareness, connect with your authentic self and build a life of passion, purpose and alignment.

Hi, I'm Sean

I’m a transformation and personal development coach who specialises in helping people find purpose, direction, and fulfillment. I work with people who are feeling lost or overwhelmed and take a holistic approach in facilitating the growth required to transcend periods of transition.

Nothing brings me more joy than seeing the transformation in those I work with and over the last 5 years I have been working with both groups and individuals to overcome obstacles, achieve their goals, and unlock their true potential. I support my clients in building awareness, challenging beliefs, connecting with values, and taking informed action.

Holding a Professional Coaching Certification with the International Coaching Federation, qualifications in Health Science, Outdoor Leadership, Yoga , and currently undertaking breathwork facilitator certification, I am able to draw on a broad set of skills and approaches to best meet my client’s needs.

more about me

What it's all about

Personal Development

At its core, personal development looks to foster growth by expanding and developing new skills, experiences and attitudes. It is often specific and targeted towards a certain life domain.

Transformation

More than just growth, transformation takes a holistic approach in creating the life you want. It includes growth across many life domains. It often means letting go of the old to make space for something completely new.

Life Coaching

Life coaching is a facilitative process that helps you go deeper, get clearer, and take action. It's having someone there whose only goal is to support you. It's an action driven process that helps you understand what it is you want, why you want it, and how to get it.